A personal session of Vedic Thai Bodywork offers you the best benefits of both a massage and yoga class. Thai Bodywork is often called “Lazy Man’s Yoga,” because the receiver gets to completely let go as the Thai Practitioner moves them in and out of Yoga-type stretches and mobilizations. Enjoy relaxing in supported poses while receiving soothing compressions, flows, and holds up and down your body’s energy lines. Christy’s coaching in deep breathing and body awareness will help you let go even more.
Like a healing martial art, Thai-Yoga makes ideal use of bodyweight, physics, and the Practitioner’s physical dexterity with palms, thumbs, forearms and even feet. This Yogic approach offers the opportunity to gradually release stubborn tension patterns, relieve skeletal compression, and rebalance areas around injuries.