Relieving Low Back & Hip Tension & Pain

Open your low back + hips, improve your mobility + posture, and relieve low-back pain.

For ALL LEVELS, Beginners to Teachers!

• Learn yoga techniques to increase flexibility and relieve pain
• Receive delicious Thai Yogassage assists to let go more deeply
• Discover how effective breathing can help in releasing stress + tension

• Understand the common causes of low back and hip pain, and what you can do to feel better every day!